Are you suffering from compassion fatigue..?

Are you suffering from compassion fatigue..?

Are you suffering from compassion fatigue?

It’s a common problem for carers and is caused by emotional and physical exhaustion which leads to a diminished ability to empathize or feel compassion for others.

Find out if you’re suffering from it by taking this questionnaire @ https://lnkd.in/d9xTpRG

If you think you are, here’s some tips that could help.

Limit the amount of daily news you watch or read about
Take positive action to change your environment
Be kind to yourself

Remember to take care of yourself first before you care for others ❤️

Get more tips @ https://lnkd.in/dcEuANd

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